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SnooPuppers1978 t1_j18vl6x wrote

And consider that many people lost their routine of doing sports, which could've affected their routine afterwards everything was reopened as well. I know I used to be an active, disciplined gym goer with established routine, but I didn't have motivation after to have the same routine as I did before. I felt like I already lost a lot of my gains, and so after that my going to gym was more on and off. It can be hard to re-establish this motivation, since part of my motivation was being on the peak of my records and skill. So I was always motivated about potential progress.

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