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ph1294 t1_j1ghl22 wrote

Not eating for 3 days with type 2 exacerbates the issue. You’re going to induce hypoglycemia, which isn’t a risk for non diabetics.

You diet control type 2 by eating a healthy portion of low glycemic index food on a regular basis until your body can readjust to the absence of glucose spikes caused by sugary foods and drinks.