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PoopIsAlwaysSunny t1_j0n2jci wrote

How elevated were levels?

Exercising once probably doesn’t help a ton, but if you exercise twice a day or more for decades, it seems like it could be a massive benefit.

And the elevated levels might be prolonged in those who exercise regularly, just like a lot of things are improved only slightly by one bout of exercise but vastly improved by years of regular exercise