TheDominantBullfrog t1_j0p621d wrote
Reply to comment by 5tr4nGe in Even a single bout of exercise can produce anti-cancer proteins called myokines, which can significantly suppress tumour growth by giuliomagnifico
I'm 30 myself and have to be able to move for work and grapple as my primary hobby, so it's a good excuse to keep the diet, fitness, and recovery all lined up for as long as I can!
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