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IAm-The-Lawn t1_j2o5ojl wrote

Reply to comment by TheDovahofSkyrim in Genomics and phenomics of body mass index reveals a complex disease network (Dec 2022) by basmwklz

You only need 6 hours of workout a week to get into good shape. 150 hours out of 168 hours a week and you’d probably be dead, given you would be sleeping about 2.5 hours a night.

Edit: Also, there are Wellness benefits that make your medical premiums cheaper depending on your employer. Exercise counts in one way or another.

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