Mlpaddict t1_j6nwmyu wrote
Anecdotally slept like crap last night. Am extremely irritable at the moment. Glad to be home by myself because I'm miserable company.
Edited to add: going to do the only thing that helps (besides Ibuprofen) and take a nap.
Ok-Beautiful-8403 t1_j6o0aex wrote
Right there with you. Time for some hot green tea. No naps here :(
ozkah t1_j6o1lux wrote
I keep saying this whenever sleep comes up but magnesium glycinate before bed has been incredible
jasho_dumming t1_j6pese2 wrote
Love me some Mg!
Ok-Beautiful-8403 t1_j6pdg73 wrote
i'll ask my doctor
Tactically_Fat t1_j6ok9bo wrote
Try drinking a nice cool glass of water ever few hours. It really helps me.
theman1119 t1_j6omhi0 wrote
It's clean. It's cold. Now that's what I call high-quality H2O
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