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Mikimao t1_j3hf5jv wrote

Reply to comment by anTHaRic in Sports and Other Exercise a Natural Antidepressant for Teens. Research found supervised exercise programs are associated with significant reductions in symptoms of depression among children and teenagers by Wagamaga

I can't even echo this enough times. There are elite athletes who have depression. It really isn't as simply as this one simple fix. Personally I agree, calling it an antidote is irresponsible, it's part of enabling someone to ignore the real problem.

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