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anTHaRic t1_j3l9m9p wrote on January 9, 2023 at 9:47 AM

Reply to comment by BeenBadFeelingGood in Sports and Other Exercise a Natural Antidepressant for Teens. Research found supervised exercise programs are associated with significant reductions in symptoms of depression among children and teenagers by Wagamaga

> It probably feels demoralizing af?

That's the point I'm trying to make, I'm glad at least one person got it.

I'm not severely depressed, but there are some things to work on. I'm happy to hear you've got things sorted out, that's great!