No worries, it is hard to fully fathom all of this as our biology isn't adapted to the modern world (causing the biggest issue imo, the global mental health crisis)

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I'd recommend searching/watching/reading Ray Kurzweil, Peter Diamandis, futurist books and trends, CIA/FBI and other governmental reports on their thoughts about the future, Ted Talks, Sam Altman's blog where I really enjoyed Moores Law for everything post, and theres just so much more but feel free to explore!