Thinking of space and the cosmos is the only that cures my anxiety. Submitted by EarthInteresting9781 t3_11nuoy5 on March 10, 2023 at 5:06 PM in space 56 comments 296
Tha_Watcher t1_jbr6i25 wrote on March 11, 2023 at 1:56 AM Couple this with deep, measured breathing. Thinking of space in connection with meditation is actually extremely helpful. Let your spirit/consciousness expand and embrace the circumambient atoms and gradually fill all of space! Permalink 2
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