I would go old school, to that end I have three. Mash adam-12 and emergency. I know for a fact that mash will take you 11 and 1/2 days sleeping 4 hours a day. But I also know that if you pay attention to it and not just have it in the background it'll pull you through many emotional states all with humor as a guiding light.

I have for a long time used mash to reset my head after I got depressed or off balance