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rabbitt-we OP t1_irm44il wrote

What’s your biggest regret?

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PRX_1965 t1_irm4jg0 wrote

Not treating some problems I have on early

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rabbitt-we OP t1_irm6u5d wrote

What kind of problems?

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PRX_1965 t1_irm76dp wrote

Severe depression/anxiety (currently working on going to therapy and smoking weed helps a ton) not using glasses last week went to the optometrist and they told me I have vision of a 45yr old (im 18) I messed up my back when weight lifting and it’s pretty much healed now but sometimes I get really bad pains.

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rabbitt-we OP t1_irmdhgw wrote

The one thing that helped me with my depression and anxiety was yoga - try to do some at home, it changed my life. If you want I can dm you some of my fav videos, all you need is a Matt 🥰

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PRX_1965 t1_irmelcx wrote

I’ve tried it, honestly I like it but I can’t. I gained a lot of weight thru 2020 and I can’t do much stuff now but I’m working on it and hopefully by next year I can go trail walking/running since I’m going back to the US

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[deleted] t1_irmg1mn wrote

[removed]

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PRX_1965 t1_irmgd22 wrote

Like self harm? If it’s that then I used to cut myself but I’ve worked that thru and for some time I would weight lift mostly for the soreness later the I would focus on the pain (also not healthy) now I just get really intrusive thoughts like I wanna cut myself again but I would just smoke a bit and play video games until i can talk to someone. Over the past 4 years I’ve made a lot of progress but I still have more work to do on myself.

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