Right I know it’s stupid before I get all the comments. This lately my life has been a little hectic, I’m waking at 5am getting ready to go to work which is about a 3 hour trip to and from (yeah I know it’s a slog but it pays well and I really enjoy what I do)

i’m going to the gym daily and meal prepping then getting home at about 21:30 each night, I have recently tried holding in my bowel movements continuously because I take a long while getting the job done and I’ve sort of just brushed it off until today I woke up and the pain was unfathomable anyway I done the usual of brushing it off as I have done from the past 1-2 weeks and next thing u know I’m squatting and I get to my last rep and I thing my body sort of just realised he needed to let that sucker loose and dropped a giant ass doogie in my underwear, thankfully they were tight fitting however that just caused me to essentially smush it all around and paint my ass like a Icelandic mud bath, I had to instantly shower at the gym and dispose of my shorts and boxers and cancelling my gym membership. I truly feel awful for the individual that has to replace the trash bag with my stinking boxers and shorts sizzling away inside of, I think it’s safe to say I will never be returning.

TLDR; I shat my pants at the gym by avoiding shitting due to time constraints