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Eldryanyyy t1_j6ci3vp wrote

That’s not how sleeping works. You can’t just suddenly change your schedule by 12 hours, then change back, every weekend. To be healthy, your body needs to sleep and wake up around the same time everyday…

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zepplinc20 t1_j6d9zet wrote

Yeah I was in a 5 yr relationship where I worked 12hr nights for most of that. Switched my sleep schedule to spend time with her every weekend. That was rough. I realized that she never once stayed up late to spend time with me. Felt a bit one sided.

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