Well, really good for you. I do confide with my cousins when we're drinking, and it's certainly liberating even just for a bit, unlike before wherein I just bottled it up, and if it was too much, I thought of suicidal thoughts or kept beating myself up.... Or masturbation, hahahahaha, kidding...

I don't have money for psychiatric help, living in a 3rd World Country; and I know friends/family/romantic relations are not a substitute for this, but to vent out your frustrations and other negative thoughts to someone, at least for me, lessens that emotional baggage.