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Pfeffer_Prinz OP t1_j5zme5r wrote

That's definitely the hardest hurdle to get over, by far.

I can say with 100% certainty that you deserve care, comfort, and calm in this world. I know I'm a literally anonymous stranger on the internet, but I know it's true because it's true for everyone on the planet (yes, even people who do bad things)... but especially for those that are in pain.

I hope one day you get the help you need. In the meantime, communities like r/CPTSD are great. A genuinely wonderful community of people going through what you're going through. Even just reading some random posts has helped relieve the pain for me sometimes.

Much love to you, friend.