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Zonerdrone t1_j62l0ii wrote

There was a long time when I wondered if I had ptsd. What gave it away for me was when I read the symptom "exaggerated startle response". If you sneak up on me and scare me I get like unreasonably upset. I immediately go into fight or flight. The same thing happens with loud sudden noises. Loud motorcycles on the road make me irate because of the noise.

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Pfeffer_Prinz OP t1_j63sk6h wrote

Interestingly enough, I had the exact opposite experience. I have almost no startle response — it used to be a game with my friends to try and jump out and scare me. This convinced me I didn't have PTSD!

Interestingly, startle response is high in PTSDers, but not C-PTSDers. I think it's not even on the list of qualifying symptoms —but it's not exclusive! people with C-PTSD can still definitely have the startle response. We're just talking statistical significance.

It has something to do with C-PTSD causing numbness due to prolonged overwhelming situations. Instead of always being on guard (that the bad event is suddenly going to happen again — i.e. PTSD), you're just completely shut down, because the "bad events" are constant & inevitable. It's called learned helplessness and even reading the studies are very very sad. (CW: dogs were harmed)

I'm glad you finally figured out what's been plaguing you! I hope your path to recovery is easy & full of rest & love <3

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