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thisoneisnotasbad t1_j7ffmk8 wrote

You are comparing two completely different things. You are comparing a total abstinence program to a MAT (medical assisted therapy) program.

A better comparison would be the 60% success bupropion sees in opiate addicts.

I do agree AA is not the only method though. Whatever way you use to stay clean and sober is the right way to stay clean and sober.

Do you think your childhood association with directly associating god and religion has some bearing on your attitudes towards spiritual based recovery programs? I was lucky, I was not raised with any preconceived notions of god so when people say the word I don’t get defensive and associate it with Christianity.

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dwkeith t1_j7fj4nq wrote

Oh absolutely my religious upbringing came into play. The more I learned about religion and Christianity the less I wanted my mental health care to be linked to it and the more I wanted evidence based solutions for everything in my life. Learning about science, especially the cosmos, has replaced Sunday services for me. I now read science papers like I used to read biblical scholars.

I frequent an online group who use exercise to abstain, which is ideal for me and my schedule. Having a group that reduces or abstains for similar reasons and with similar beliefs is the key to long term success in my opinion. Naltrexone was just the start, I don’t need that anymore, but it was far easier than going cold turkey as Dr. Bob advocated.

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