Assuming you live in America because no other countries exist.

If you’re too impulsive to save money, I would see if you can find any in-network mental health care providers and talk to them about your inability to not spend your disposable income on worthless garbage you don’t need or digital lottery tickets. If you don’t have healthcare, try making it substantially more difficult for yourself to piss away your cash by locking it away behind a 401k that you need to jump through hoops to take money out of.

And stop gambling, stop spending time on this subreddit, and get your apron from the front; your shift starts soon.