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No-Yoghurt9348 t1_j4jc70j wrote

I'm sorry, when I said gaslighting, I should have said, "it can be triggering and feel like gaslighting to those who historically have not been heard." Most gaslighting is not done with conscious intent, it's more like confirmation bias. Traumatized people's amygdalas are hyper-reactive and extra-sensitive, so when they hear, "It's going to be fine,", it often can arrive in their brains as, "You have not tried hard enough. You did everything wrong. Stop complaining, shut up and leave me alone." Sadly.

The good news is that if they manage to pull themselves out, they will slowly build up the "I can do this, I will be ok" muscle....Personally I was able to build it up once I got trauma-specialized therapist who acknowledged deeply that I got dealt a really bad hand and life really did suck bad. So now I know and try to share when I can. :-) Thanks for listening.

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MarkinDC24 t1_j4kw1ct wrote

Thank you so much for sharing! I read your post in its entirety and get what you are saying. I know communication is not just what is said but also how it is received. Often, I do not know or think about how what I say is received. With that in mind, I appreciate you sharing how my comment could/is [be] triggering.

As I am going to volunteer with communities experiencing homelessness this year, I will ensure to remember your comments to be supportive - and not trigger anyone. Do no harm and support is my intent.

Thank you for supporting me in learning!

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No-Yoghurt9348 t1_j5alfv8 wrote

Aww, that is so sweet. We all misspeak sometimes, it is part of being human and I believe society has been much too aggressive in "cancelling" humans who do. I choose to believe that most humans are good and that having the courage to share thoughts with others will get us to a much better place faster than shaming.

Also! This is only my opinion, others may feel the opposite about those words. <3

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