about this effect, though this is using longer fasting cycles the benefits still apply for IF
https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/
>The study has major implications for healthier aging, in which immune system decline contributes
LuckyHedgehog t1_j2d75qk wrote
Reply to comment by not_cinderella in Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii
about this effect, though this is using longer fasting cycles the benefits still apply for IF https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/ >The study has major implications for healthier aging, in which immune system decline contributes