The SAD lights (seasonal depression) lights can help, there are like $20 ish ones on Amazon, quick caffeine next to the bed (like an energy shot or something) if it's really bad, and build in 20-30 minutes to just come to grip with waking up while that little light is burning my corneas. It's still a punch to the nuts but with some padding.
404_void t1_j9dctvb wrote
Reply to LPT request: how to feel happier and more upbeat when waking up super early? by FoxCharacter5108
The SAD lights (seasonal depression) lights can help, there are like $20 ish ones on Amazon, quick caffeine next to the bed (like an energy shot or something) if it's really bad, and build in 20-30 minutes to just come to grip with waking up while that little light is burning my corneas. It's still a punch to the nuts but with some padding.