AWholeNewFattitude

AWholeNewFattitude t1_j9zpjgg wrote

What helps me is rationality, crying is a release of emotion. Is this emotion helping me in this situation, in most business situations its working against you, and why would you chose to work against yourself. It wont fix it overnight but focusing on whether sharing my emotions or being emotional in that moment is actually hurting whatever my goal may be, helped me to save it for more appropriate times, like feel good news stories or Christmas commercials : )

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