I dont agree with 3. My brother (after being my hero for 24 years) suddenly decided his family doesnt matter anymore and never calls, texts or visits without a reason (we never had a fight or whatever). He feels more than a stranger now than a brother, whereas my buddy, while occupied most of the time, will always be there for me (and vice versa)

Working out for function, so target compounds full body vs isolation just biceps

4, 5, 6 and 7 here

This is a good one. I too paralyze sometimes at 33 feeling bad I still havent made progress much compared to others my age (living with my parents, still trying to graduate for college, still havent found a good workplace while trying to get more athletic and hoping to start my own business). Taking small steps help, looking back all those small steps show a complete journey.

It really is okay to you know, just do your absolute best. Not everyone is cut for hard hustle and that's fine. Hell, i want to start my own business in 5 years to get out of the office hellhole that constantly demands everything.

I rather make a little less doing something I love with more freedom than to "hustle" 80 hours a week and never live