ArmoredBreadBug

ArmoredBreadBug t1_j6pj6uc wrote

I would start by smoking less cigarettes per day, and remove one from circulation each week. For example, 19 a day week 1, then 18 a day week 2. This will allow your body to get used to smaller amounts of nicotine you’re smoking each day, without getting rid of all of it at once and suffering from withdrawal.

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