Thanks man, I really hope I can over come it right now I hear like a really low pitch, I use brown noises to keep it at bay when I’m in a loud area of school.

Oh I actually found a little temporary solution. I had caught a cramp in my low jaw in the middle of class and as I was massaging my throat / lower jaw area the ringing completely went away but I was very sensitive to loud noise.. so I plan to test it out again when I go home but so far I got about a hour & half worth of silence but loud noises will trigger it back again but at a low pitch. Once I experiment with being in a quiet room and hopefully can silence the ringing again I’ll update my post to help others, who have a similar case like me. Then I’ll post my report of what the doctors say when I get an appointment.

Mmm maybe your right, but the thing is I’ve smoked many times before and never noticed it… in the past when I was younger I’d hear a random ring that would last for a while and go away but never thought much of it. I hope it also goes away eventually, occasionally it actually disappears even when I think about it but then a small sound triggers it back