BaidenFallwind

BaidenFallwind t1_j6hoav4 wrote

Licensed Counselor here. CBT is still a good, evidence based therapy. However, CBT is beginning to wane in popularity, while acceptance- and mindfulness-based approaches are gaining steam (most notably Dialectical Behavioral Therapy and Acceptance and Commitment Therapy).

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BaidenFallwind t1_j392cks wrote

Here's the thing: I agree, along with hundreds of others. But as soon as there's some psychopath who tortured, raped, and murdered children, there will be more who deeply wish we could return to such brutality.

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