Good to know, I really appreciate your response.

I have a garmin that alerts me to a high heart rate (+100 bpm) when I’ve been inactive for 5 or more minutes. I have to take it off every single time I go to class or have a meeting. During Covid before I started anxiety meds I had horrible heart palpitations too. Got a 30 day heart monitor that came back with nothing luckily.

I still get the high heart rate alerts all the time though so maybe I need to ask for an increase in my (SSRI) dose.