Yea, I understand what you’re saying. What I’m saying is that it isn’t necessarily healthy to always be in a race mindset, optimizing for whatever is your peak sustainable productivity theoretically is. Sometimes a person just needs to chill

By definition tho, I think if you’re giving 100% effort all the time you’re going to be incredibly stressed and burnt out. Even applying that thinking to 100% effort at relaxing, when you need to relax, is gonna be counterproductive. As a habitual optimizer and tryhard, I understand why people here advocate that, sometimes, you just need to take er easy.