CardinalSkull t1_jebk63n wrote on March 30, 2023 at 8:35 PM

Reply to comment by remus989 in How long has the Lee Monument Circle been fenced off? by pecansforall

Fair enough

CardinalSkull t1_je80jrw wrote on March 30, 2023 at 1:57 AM

Reply to comment by ImplementEven1196 in How long has the Lee Monument Circle been fenced off? by pecansforall

A nice idea but it was ridiculously expensive to remove the monuments.

CardinalSkull t1_jdgwjhb wrote on March 24, 2023 at 9:16 AM

Reply to There is a new clinic in Richmond for uninsured patients to find help. Good. by GrayRVA

Agreed this is good, but why not just post the headline?

CardinalSkull t1_jacnf8m wrote on February 28, 2023 at 2:08 PM

Reply to comment by Pink-socks in [Image] by lawwal93

Truthfully, I just signed up for the headspace app and did that until I felt like I had the hang of it. I found a buddhist organization that did free yoga classes and always had an option to stay for meditation afterwards. That was huge for me. There are certainly TONS of good stuff on Youtube, I’m sure. r/meditation may be of more help to you. Hang in there, friend.

CardinalSkull t1_jaae71l wrote on February 28, 2023 at 12:28 AM

Reply to comment by buttermilk_waffle in [Image] by lawwal93

It’s about improving your state of mind, not “fixing” or perfecting it.

CardinalSkull t1_ja9tmve wrote on February 27, 2023 at 10:06 PM

Reply to comment by ShelbySecretary in [Image] by lawwal93

Meditation is what helped me with this. Just acknowledge the rumination, accept it cant change, and move on. Easier said than done, took lots of practice.