Pay phones had a way to be free back in the day if you called collect.

Keeps you from getting overweight wich is bad for your heart and meny other things in your body.

Regulates blood pressure

It helps regulate your energy ither if you have to much or to little.

Some people it helps them sleep

It can help with stress

And probly meny more bennifets

I understand that but still feel it's sorta useless precaution. Like just wash your hands more often or make it a habit to carry anti. Bac. And when going in and out of public buildings and bathrooms get In the habit of using it. Maby not every time you enter a public building. Idk if you use a public restroom and when your done running errands for the day. You need some natural immunity