Dolphintorpedo t1_j1eobvn wrote

Well tons of people are dieting themselves into type 2 diabetes so maybe it's fair to talk about dieting out of it as well. Why talk about a cure of the symptoms and not the source cause?


Dolphintorpedo t1_j1eni09 wrote

Hahahaha, ok. The amount of fat you must ingest from your diet is laughably small compared to the amount the average american eats. A perfect example of this is saturated fat. The leader for research and social programs on heart health in the US (The American Heart Association) sets saturated fat intake at no more then 10% of your caloric intake. Also according to them >90% of Americans consume more then that recommended amount.