Earlenes_mom

Earlenes_mom t1_j65t269 wrote

Read the book “Atomic Habits.” It talks about creating systems for change rather than working toward goals. Also, instead of setting goals, considering the kind of person you want to be, and working from there. Example: if I want to become fit, I’ll create a system of little steps instead of focusing on one goal.

Good luck, my friend!

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