Elspetta

Elspetta t1_jbmqfhp wrote

Reply to [Discussion] Give Suggestions to Quit Smoking. by worldofjaved

Smoked for 30 years. I have tried quitting several times and each time I tried weaning myself off cigarettes. This last time, I tried weaning myself again and when I realized it wasn't working, I said "f it" and stopped buying cigarettes.

Every time I wanted a cigarette, I would get up and walk. So I basically replaced my bad habit with a good habit.

I did buy a 0 nice vape for the oral habit while I kicked the addiction, but it was totally a waste of money in my case. Used it less than a week and it's been sitting in a drawer for the past year.

March 31st will be 1 year nicotine free and I've lost 85+ pounds instead of gaining weight.

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