Excusemytootie

Excusemytootie t1_j1ihtxg wrote

You can eat healthy on a budget. I know it’s not possible everywhere but I think the problem has more to do with education and understanding nutrition. So many people, especially if they only have a high school diploma or less, aren’t taught a single thing about nutrition. On top of that, people in the US were given the opposite of nutrition education with that old food pyramid that recommended 5-6 servings of “whole grains” which is often interpreted as “bread, cereal, baked goods, etc”. What a mess, it’s no wonder we have this health crisis.

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