Get a good nights sleep every night. You grow the most while you’re sleeping. Diet is also important to make sure you have everything the body needs to grow.

But…….at the end of the day it’s really coming down to genetics. If both your parents are around 5’5 then you’re probably going to not grow much more unless you’ve got someone much taller on either side of the family.

Harry Mack! I’ve watched his Omegle Bars since episode 5. Every Friday like clockwork, the family new leave Dad alone for 25mins so he can enjoy the new session.

My wife surprised me for birthday earlier this year with a custom video from HMack. My boys called it our family song. The guy literally could lift the world if given the chance.

We’ve seen more unexpected wins this World Cup than any other previously. More teams means more potential for unexpected wins which equals an exciting World Cup