Fadamaka t1_isiioxk wrote on October 16, 2022 at 6:31 AM Reply to comment by scarywolverine in Sleep Simulation: The Future of Sleep? by Defiant_Swann I am almost the same. What suprisingly helped is sleeping less. Like 7 hours instead of 9. If I sleep more than 7 I somehow start feeling more tired and can't get myself out of bed only after the 9-10 hour mark. Permalink Parent 2
Fadamaka t1_isiioxk wrote
Reply to comment by scarywolverine in Sleep Simulation: The Future of Sleep? by Defiant_Swann
I am almost the same. What suprisingly helped is sleeping less. Like 7 hours instead of 9. If I sleep more than 7 I somehow start feeling more tired and can't get myself out of bed only after the 9-10 hour mark.