Check out the book Brain Maker by David Perlmutter MD. The book goes into the science of gut biome and how it affects your brain, mental health and various other conditions.
In short yes actually gut biome plays a massive role in mood and mental afflictions. Way more than someone would actually think.
FiftyNereids t1_iwcp7r1 wrote
Reply to Does your gut/gastrointestinal/digestive health affect how you feel mentally/psychologically? by lilm8ey
Check out the book Brain Maker by David Perlmutter MD. The book goes into the science of gut biome and how it affects your brain, mental health and various other conditions.
In short yes actually gut biome plays a massive role in mood and mental afflictions. Way more than someone would actually think.