Consistency is key. Try and make/find a workout plan you enjoy doing and think will get you results. But really they most important thing is going 4-5 times a week. So many people quit because they don’t see progress, but eventually you will see it. You really need to just trust the process, and everything else will fall into place
FlintFlames t1_jaeq1yh wrote
Reply to What’s are some tips for beginners who wants to work out? by Killa_J
Consistency is key. Try and make/find a workout plan you enjoy doing and think will get you results. But really they most important thing is going 4-5 times a week. So many people quit because they don’t see progress, but eventually you will see it. You really need to just trust the process, and everything else will fall into place