FootsieMcDingus
FootsieMcDingus t1_j6i2kyy wrote
Reply to comment by gunnardt in Incredible light after a thunderstorm over the Snake River in Grand Teton National Park [2250x1501][OC @madisonkobold] by maddiemkay
Everything is edited and this one is tastefully done
FootsieMcDingus t1_j5ju7aq wrote
Reply to comment by vinceftw in LPT: To get the most muscle/sculpting for your buck at the gym, focus on compound lifts—the exercises that recruit multiple muscle groups. You only really need overhead press, bench press, squat, deadlift, rows, dips, and maybe pull-ups. These will give you most workout for the energy you put forth. by [deleted]
Yeah I think I heard that one time. Made sense so I just do it
FootsieMcDingus t1_j5jjbqr wrote
Reply to comment by vinceftw in LPT: To get the most muscle/sculpting for your buck at the gym, focus on compound lifts—the exercises that recruit multiple muscle groups. You only really need overhead press, bench press, squat, deadlift, rows, dips, and maybe pull-ups. These will give you most workout for the energy you put forth. by [deleted]
I like to incorporate slow then fast, at least for things like bench/dumbell/overhead press. So let the weight down slow then explode back up
FootsieMcDingus t1_j6x1mir wrote
Reply to Golden waves at the sea stacks of Vik in Iceland last week (1600x1082)[OC] by cryptodesign
Great shot, tasteful editing. Well done OP