Gonzo458
Gonzo458 t1_iz0wq6x wrote
Reply to comment by VuurniacSquarewave in How Death Can Help Us Live: a philosophical approach to the problem of death by simsquatched
Man, same. My fear is I’ll be in screaming agony and that will carry over into that eternal rest.
Gonzo458 t1_iqz24qt wrote
Reply to comment by TedRamey in Virtual Guitar Fretboard by mutedio
I don’t either
Gonzo458 t1_j5jsyd1 wrote
Reply to comment by PM_ME_YOUR_GREYJOYS in LPT: To get the most muscle/sculpting for your buck at the gym, focus on compound lifts—the exercises that recruit multiple muscle groups. You only really need overhead press, bench press, squat, deadlift, rows, dips, and maybe pull-ups. These will give you most workout for the energy you put forth. by [deleted]
Are there certain exercises that should be paired together? Like, going from presses to flys because it stretches? Idk if that makes sense. Someone I did a session with constructed their routine like that and it made sense to me so I was curious if routines are usually planned that way.