For me, it was realizing that nothing matters, so I stopped giving a shit, and when I did that, my mental health improved. But hey, that’s me. I became more /r/nihilism in nature. But maybe it won’t work for you, worth a shot though. Optimistic nihilism
HeftyLeftyPig t1_je41zm3 wrote
Reply to LPT Request: How do I stop my thought carousel? by travelcasket
For me, it was realizing that nothing matters, so I stopped giving a shit, and when I did that, my mental health improved. But hey, that’s me. I became more /r/nihilism in nature. But maybe it won’t work for you, worth a shot though. Optimistic nihilism