Not really… I eat about 2500 calories daily on keto

I like your part about not needing carbs for muscle growth because I am currently doing keto, have lost weight and feeling great! I’m also working out to build muscle and eating ample amounts of protein daily. What I don’t like is your “calories in vs calories out” argument. I tried that in the past which also included consuming carbs at the time and I lost very little weight very slowly. Keto has taken my fat loss to a whole new level, which I’m usually eating less than 20 carbs a day.