I’ve heard from “internet sources” that too much protein is bad for your health, specifically the kidneys??

Yet other “internet sources” says that there are no proven studies link daily high protein intake and kidney issues..

I’m someone who is weightlifting training and trying to count my macros.. and I’m trying to target 200g of protein intake per day..

And this is why boracay is overrated.. go check the waters of palawan and you will immediately forget about boracay..

Its biased towards nvidia gpu’s and intel cpu’s.. they simply hate amd stuff lol..