I thought going to the gym on a regular basis 3 to 4 times a week would change my mind about eating like shit but this has not happened yet. Most people I know think the gym is the hard part but to me it's definitely the diet aspect I struggle with.
In any case sports can't hurt even if you can't fix all your bad habits at once, it's better to start anyway imho ✌
LaBlancheHermine t1_iy35kdl wrote
Reply to comment by Bfiang in [Image] "8 ways to constantly improve" by Butterflies_Books
I thought going to the gym on a regular basis 3 to 4 times a week would change my mind about eating like shit but this has not happened yet. Most people I know think the gym is the hard part but to me it's definitely the diet aspect I struggle with.
In any case sports can't hurt even if you can't fix all your bad habits at once, it's better to start anyway imho ✌