LeWll t1_j2s2cot wrote on January 3, 2023 at 3:46 PM Reply to comment by Accomplished_Pop_279 in [image] My YoY weight since switch to Mediterranean diet in April by KnightCPA Tldr: lose weight if calories in < calories out He’s just saying his diet makes it easy to stick to it, since the food is filling. Permalink Parent 30
LeWll t1_j2s2cot wrote
Reply to comment by Accomplished_Pop_279 in [image] My YoY weight since switch to Mediterranean diet in April by KnightCPA
Tldr: lose weight if calories in < calories out
He’s just saying his diet makes it easy to stick to it, since the food is filling.