Shower Chairs!! Honest to God to just sit and enjoy the water without having to struggle up from the floor (which for me personally laying on the floor can make the Bad Feelings worse)
Is soo nice.
Into baths? Get a soft bath mat to lay on and a bath pillow, hard tubs can hurt.
Little_pill0w t1_ixzu1tx wrote
Reply to LPT if you struggle with depression or other disorders preventing ADLs, you don't have to eat a full meal or even get into the shower in order to have tiny successes. by nip_pickles
Shower Chairs!! Honest to God to just sit and enjoy the water without having to struggle up from the floor (which for me personally laying on the floor can make the Bad Feelings worse) Is soo nice. Into baths? Get a soft bath mat to lay on and a bath pillow, hard tubs can hurt.