LongSong333 OP t1_jeaypnz wrote on March 30, 2023 at 6:19 PM Reply to comment by [deleted] in People who lift weights are told to drink plenty of water, because "muscles need lots of water." But what exactly are the muscles doing with the water? by LongSong333 Thanks for that very thorough answer. I got thirsty just reading it. Permalink Parent 2
LongSong333 OP t1_je85m9b wrote on March 30, 2023 at 2:37 AM Reply to comment by exphysed in People who lift weights are told to drink plenty of water, because "muscles need lots of water." But what exactly are the muscles doing with the water? by LongSong333 Ok that makes a lot of sense. So, if you worked out hard enough, the muscles need more water than before, to maintain that balance, if I read you right. Permalink Parent 2
People who lift weights are told to drink plenty of water, because "muscles need lots of water." But what exactly are the muscles doing with the water? Submitted by LongSong333 t3_125sj1f on March 29, 2023 at 4:08 PM in askscience 11 comments 16
LongSong333 OP t1_jeaypnz wrote
Reply to comment by [deleted] in People who lift weights are told to drink plenty of water, because "muscles need lots of water." But what exactly are the muscles doing with the water? by LongSong333
Thanks for that very thorough answer. I got thirsty just reading it.