Music helps me. Create a playlist that starts slow and gradually gets more upbeat. If you have a commute, this is a great time to listen/meditate. Podcasts or audiobooks are another good alternative if that’s your thing.
But honestly the best thing is getting enough sleep. Prepare everything for the morning the night before, laying out your clothes, lunch, and other essentials. This streamlines the morning process so you can set your alarm a bit later.
Moe6458 t1_j9ezlz0 wrote
Reply to LPT request: how to feel happier and more upbeat when waking up super early? by FoxCharacter5108
Music helps me. Create a playlist that starts slow and gradually gets more upbeat. If you have a commute, this is a great time to listen/meditate. Podcasts or audiobooks are another good alternative if that’s your thing.
But honestly the best thing is getting enough sleep. Prepare everything for the morning the night before, laying out your clothes, lunch, and other essentials. This streamlines the morning process so you can set your alarm a bit later.