This is a lifestyle change, I use earplugs to sleep and now I need them for routine sleep which kind of sucks if I run out/forget them on a trip. Weirdly though I only need them for quiet times, I can fall asleep easily with music or the TV on but that isn’t considerate for my partner. Someday I may move to a white noise machine.
NegaDoomAlpha t1_j4vel9d wrote
Reply to LPT: Invest in a pair of decent ear plugs for sleeping by joe-tofu
This is a lifestyle change, I use earplugs to sleep and now I need them for routine sleep which kind of sucks if I run out/forget them on a trip. Weirdly though I only need them for quiet times, I can fall asleep easily with music or the TV on but that isn’t considerate for my partner. Someday I may move to a white noise machine.